Get comfortable in your new yoga practice at Cleveland Yoga Concord. Join Seth Weinstein for sun salutations, standing poses, hip openers, deep relaxation and more! You’ll learn fundamental yoga poses and gain an understanding of proper alignment, why it matters, and the power of ujjayi breathing — all this while […]

INVERSIONS: HEADSTAND, HANDSTAND AND FOREARM BALANCE In this workshop, we will turn you upside down. Literally! Have fun, learn the proper way to stack your joints and turn yourself upside down. We will play with traditional headstand, tripod headstand forearm balance from dolphin pose and handstand. We will also help […]