Inversion Workshop

DATE: Saturday, October 3, 2020
Time: 1:00 - 2:30 PM
Location: Concord
INVERSIONS: HEADSTAND, HANDSTAND AND FOREARM BALANCE
In this workshop, we will turn you upside down. Literally! Have fun, learn the proper way to stack your joints and turn yourself upside down.

We will play with traditional headstand, tripod headstand forearm balance from dolphin pose and handstand. We will also help you land that crow pose you have been working on — and maybe take that crow into Tripod headstand!

All levels welcome.

 

Cost of Workshop: $25