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Get comfortable in your new yoga practice at Cleveland Yoga Concord.

Join Seth Weinstein for sun salutations, standing poses, hip openers, deep relaxation and more! You’ll learn fundamental yoga poses and gain an understanding of proper alignment, why it matters, and the power of ujjayi breathing — all this while beginning to experience some of the many benefits of yoga, including:

• Improved flexibility
• Increased strength
• Cardiovascular and digestive health
• Sense of well-being and relaxation

Dress comfortably and come ready to be hooked on this life-changing practice.

This workshop can also be streamed live.  If you are interested in taking this workshop via Zoom, please email rebecca@clevelandyoga.com.

Cost of Workshop: $25

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